Nutritional Coaching

Our nutritional coaching supports you in a variety of ways depending on your needs and goals. Coaching topics include meal planning, menus, recipes, starting specialty diets, tips for picky eaters, pantry sweeps, grocery store tours, ideas for feeding your family, healthy eating on the run, and healthy eating on a budget.  Your personalized coaching plan will give you encouragement and direction to meet your goals.


  • Simplify changes into achievable steps
  • Coaching plan customized to your goals
  • Advice and support when you need it
  • Accountability to keep you on track
  • Information and recipes to help you make diet changes
  • $95 a session
  • Personal Pantry Sweep: 2 hours – $180
  • Private Grocery Store Tours: 2 hours – $180
  • Group Grocery Store Tours: 2 hours – $40 per person (minimum five people)

Organize a tour with four friends and you go free!

Remote appointments are available.

Book an appointment with Chesapeake Holistic Health Center

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